Cleaning is a chore that's always on my to-do list. I guess it's a fact of life that cleanup is never done only once and is never done, period. Take raking leaves, for instance. Like trick-or-treaters on Halloween, leaves blow in from neighborhoods far away so that it's dismaying when the work of raking has to be done again. And again. It's enough to kill motivation. Sometimes we blame … [Read more...]
HOW TO BEAT TO-DO LIST FATIGUE
by Kathe Skinner, M.A., L.M.F.T. on November 5, 2015
Filed Under: Being Heard, extrinsic motivation, Intrinsic motivation, Kathe Skinner, motivation, therapy, Zen Tagged With: being heard, extrinsic motivation, Groundhog's Day, intrinsic motivation, Joseph Campbell, Kathe Skinner, psychotherapy, raking leaves, staying motivated, to-do list, zen